Tag: self care

Teacher Self Care: How to Recharge During COVID

Teacher Self Care: How to Recharge During COVID

I have seen way too many posts in the last few months from teachers that they are near the breaking point. The workload, concerns about their own health due to COVID, and difficulties balancing work and home are exhausting our teachers. And while teachers may 

Stuck at Home? Resources for Self Isolation

Stuck at Home? Resources for Self Isolation

This has been one heck of a week, folks. Within one week, our daily lives have been turned upside down. I started homeschooling (homeschooling!) my pre-schooler today.  BTW, that is a phrase that I never thought I would use! I know that many of you 

How to Cut the Stress This Holiday Season

How to Cut the Stress This Holiday Season

I love the holidays – I send Christmas cards, bake cookies, decorate the house, bake cookies, sing Christmas carols, watch holiday movies, and bake cookies. However, along with all the fun comes the expectations. That you will attend holiday events, buy Christmas presents for everyone 

Student Self Care: How to Unwind and Destress

Student Self Care: How to Unwind and Destress

A few years back, I found my middle school diary. One thing that struck me (other than the generally high level of melodrama in my life) was how stressed I was by schoolwork. In the 8th grade. By college, I definitely had a few breakdowns