Tag: self care

How to Cut the Stress This Holiday Season

How to Cut the Stress This Holiday Season

I love the holidays – I send Christmas cards, bake cookies, decorate the house, bake cookies, sing Christmas carols, watch holiday movies, and bake cookies. However, along with all the fun comes the expectations. That you will attend holiday events, buy Christmas presents for everyone…

Student Self Care: How to Unwind and Destress

Student Self Care: How to Unwind and Destress

A few years back, I found my middle school diary. One thing that struck me (other than the generally high level of melodrama in my life) was how stressed I was by schoolwork. In the 8th grade. By college, I definitely had a few breakdowns…