Tag: routines

How to Make the Most of Short Winter Days

How to Make the Most of Short Winter Days

One fall, my roommate and I got in a doozy of an argument about . . . Daylight vs. Standard Time. He was going hiking the day the clocks turned back. I warned him that the sun would go down an hour earlier, so he…

How A Nightly Routine Makes for a Better Tomorrow

How A Nightly Routine Makes for a Better Tomorrow

For those of you (all right, most of you) who are too young to experience the joy of sleep training an infant – it’s tough, but so necessary. For those not in the know, babies wake up during the night. A lot. Sleep training is…

What the Heck is Executive Functioning?

What the Heck is Executive Functioning?

After I explained the directions, my student Jane always asked what we were doing. She brought the wrong notebook to class. All the time. Her backpack was a mess and her planner was empty. Twenty minutes into an activity and she had just started it.…

5 Ways to Make Your Teen’s Back-to-School Awesome

5 Ways to Make Your Teen’s Back-to-School Awesome

An e-mail arrived from my mom titled “Your Last First Day of School.” It was my senior year of college and I about to head off to the first day of classes. But I would leave a few minutes late and wiping my eyes. My…