A few years ago, I asked for a Fitbit for my birthday. I’d stopped exercising during a particularly stressful year. And, no surprise, I gained weight and my stress level rose. So, I decided to change my habits. I started tracking my steps with the …
You are a high school junior who is ready to ask for a college recommendation, you need a reference to list on your first job application, you need someone to explain that new concept to you one more time, or you’re having the worst.day.ever and …
Did you ever just want a fresh start? You know, a chance to start again, a chance to remake yourself into a better version of you? Or to remake a bad reputation? Teachers and students get the chance each school year to start over. It …
There is a creek near my house that ducks and geese love. (I love the ducks – the geese not so much.) In just a few weeks, their eggs will hatch and fuzzy ducklings will be everywhere. I love to watch the mama ducks and …