Stuck at Home? Resources for Self Isolation

Stuck at Home? Resources for Self Isolation

This has been one heck of a week, folks. Within one week, our daily lives have been turned upside down. I started homeschooling (homeschooling!) my pre-schooler today.  BTW, that is a phrase that I never thought I would use!

I know that many of you are at home now and trying to figure out how to move forward. I have some tips for you as well as links and resources for ways to stay busy and productive during quarantine.

Please remember that I am here to help! If you need more assistance or specific questions, do not hesitate to e-mail me today!

Resources for Parents & Teens During Self-Isolation

Keep a Schedule

While it’s tempting to stay in your jammies and sleep in super late during self-isolation, it’s not a good idea. Instead, keep a schedule, get up at a decent hour, and get dressed. Try to stick to your regular schedule as much as possible. (Listen, I know our schedules are all weird right now.) For kids and teens, set aside a few hours each day for school or academic activities. (See below for more!)

You may have seen this schedule on the Internet. I loved it and made a version that fits my family. You can easily do the same thing for your family. Just a few notes – keep the schedule flexible and mix up activities fairly often.

self isolation daily schedule

Stay Sharp

This is also not the time to let your brain turn into a pile of goo. Some schools have sent students home with concrete plans for the unexpected break. But not all schools have done that! 

For teens stuck at home, I highly recommend Khan Academy. There are courses in all the main academic subjects and it is FREE. Khan Academy also has awesome personalized PSAT/ SAT prep. This would work for any high schooler. Here are some other links:

If teens are taking an AP course, use this time to start reviewing for the end-of-year exams. (Look over the new exam schedule and scaled-back exams on the College Board website.)

Activities

I have some more ideas to keep yourself and family members busy during our self-isolation.

Read!

Photo by Christin Hume on Unsplash

Lordy, I love to read! Curl up with a good book and lose yourself in another place or time. Fall in love with books during self-isolation!

Most libraries in the US have extensive e-book collections. Get the Libby app and start downloading today. If you don’t have a library card, see if a friend or family member will let you use theirs. My library system even lets you register for a card online.

I have some book suggestions that work for teens and adults. Check them here and here!

Take Care of Your Health

This is a very strange time. The constant bad news can overwhelm you. Take time away from your phone and CNN. Take a walk outside. If the weather isn’t nice enough, at least open your curtains and try to stand in the sunshine. Have a dance party in the living room. Call (yes, call!) friends and family to check-in.

While we can’t do a lot right now, there are things we can do. And being able to do something can help anxiety and fear. Create that schedule I mention above. Find 4 recipes (with basic ingredients) you can make and write a shopping list. This post from Budget Bytes might help with ideas! Clean out your closets. Spread some kindness! Just do something.

Resources for Parents

Resources for Students

And please remember to wash your hands.


Related Posts: Learn Anywhere: How to Thrive in Online Classes, 27 Hopeful Quotes to Give You Strength During Isolation, How to Reflect on This Strange School Year

Stuck at Home? Resources for Self Isolation
Stuck at Home? Resources for Self Isolation


2 thoughts on “Stuck at Home? Resources for Self Isolation”

Leave a Reply

Your email address will not be published. Required fields are marked *